Deciding that you wish to seek support is the first step. Making that decision can be daunting. Your next step is to find someone who you are comfortable with.  I believe that the connection you have with your therapist is the most important part.  So, you might need to contact a few therapists before you decide. It’s OK we expect that. You may approach me by phone, text, or email, which ever feels best for you. Remember, I rarely answer the phone straight way, especially if I have a client with me. Therapy is not the sort of work that can be interrupted, my focus is totally on my client when I am working.

We can arrange to have a brief chat on the phone, and I will ask you some questions to better understand your aims and needs and we can decide how to progress.

I can work online via skype, facetime or what’s app and Zoom.

I can also work in person (when this is permissible).



My basic rate is £50 per 50-minute session.  I offer some concessions, based on need and availability.   I welcome psychotherapy and counselling students.


I run occasional workshops on self-care, loss, coping with cancer, mental health awareness.

Workshops and Retreats cost from £200 depending upon location.


To book, leave a voice or text message on 07505922518 or email me at