Deciding that you wish to seek support is the first step.

If you are struggling with feelings or struggle to stop your thoughts this might be time to try to access a therapist. One who has a calm and expansive presence, this will help you to feel calmer and connect to your inner wisdom.

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Services

Where I can help you

There is not really anything that I would not consider working with or don’t have some experience of. I have been helping people with life crises for many years.

I do however have areas of special interests and these are Self Care, Bereavement & Health issues, and Sexual and gender identity. I love to work with creative people (writers, potters, artists, designers, film makers, etc…)

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My Approach

Calm, Warm and Supportive

I am a calm, warm and supportive therapist who works with deep compassion. I work with your qualities and potential and adapt my approach to your individual needs, likes and dislikes.

I may use creative materials, drawing, writing or even sound. These methods work better online. I don’t believe that therapy should always be difficult. There can often be space for joy and laughter in your transformation and there is always space for you.

50-minute session

My basic rate is £50 per 50-minute session.

I offer some concessions, based on need and availability. I welcome psychotherapy and counselling students.

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Workshops

I run occasional workshops on self-care, loss, coping with cancer, mental health awareness.

Workshops and Retreats cost from £100 depending upon location.

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Peace Calm Joy

Fiona is an important part of my recovery, I trust her, she is calm and kind and that is very reassuring. She is honest in a gentle way which has helped me to know myself. She has helped me to grow emotionally and spiritually.

Caroline

I can talk openly to Fiona about anything and she helped me with my creative projects as well in the challenges with relationships.

Narinder

Don’t hesitate to reach out

Contact me 👋 or send a message using the form.