Self care Workshops and Retreats

As the COVID restrictions lift it is once again possible to have in person workshops.

If you are tired and feel you don’t have the energy for everything in life or are sometimes resent giving time to others, this may be the workshop for you.

This summer I will be holding workshops which will help you to find real life solutions tailored to your needs and circumstances. Learn to listen to yourself and find the blocks which prevent you from caring for yourself effectively, access your creativity and connect with nature.

All the locations where I hold workshops are large rooms where social distancing can be fully observed. Are comfortable and are in natural environments.

For those wishing to dive deeper into this fascinating and vital subject there is a 2 day workshop.

Workshops are non-residential but there accommodation suggestions can be provided. Locations include Buckinghamshire and Lepe Beach in the magnificent New Forest.

If you are interested contact me to be added to my mailing list.